Why Soul Food?

Soul Food was born from a desire to offer spaces that connect heart to heart.

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Through colour, movement, coaching, deep listening, reflexology, energy work, nature and horse wisdom, each offering becomes a doorway back to yourself.

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These are gentle, nourishing experiences designed to feed the deeper part of us - the part that longs for connection, healing, play, truth and remembering.

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Nicks calls these offerings Soul Food Sessions because they guide us on a journey back to our souls and allow the soul to speak, while creating a space for us to listen. If the word soul feels too far away, replace it with heart. It is a journey back to the heart.

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And 'Lightenings way?' Because after 15 years of living side by side Lightening and our herd, observing, listening and always learning, I was shown that the horses are the greatest, most patient teachers in presence and guiding us back to our hearts and bodies. Lightening waited for me to fully grasp that everything we need is within before he passed and for all he gave me I am truly grateful. In memory of him, we have set up Lightenings way. x​